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Do You Know How Stress Affects Your Sexual Life Specifically Chronic stress increases your risk of hypertension and diabetes, both of which can cause erectile dysfunction and poor libido. Depression and performance anxiety brought on by psychological stress might worsen Stress can affect your sexual performance Yes, stress can significantly affect your sexual performance . Stress is a complex physiological and psychological response to challenging or threatening situations, and it can have several negative impacts on your sexual health and performance: Reduced libido (sex drive) : Chronic stress can lead to a decrease in sexual desire or interest, making you less interested in sexual activity . Erectile dysfunction (ED): Stress can lead to physical changes in the body, such as increased muscle tension and elevated cortisol levels, which can interfere with the ability to achieve and maintain an erection. Premature ejaculation : Stress and anxiety can contribute to premature ejaculatio...